Flavor:Milk Chocolate From the #1 doctor recommended brand, Ensure Max Protein nutrition shakes provide targeted nutrition to help you stay healthy, active, and energetic. Each delicious ready to drink shake has 30g of high quality protein to help keep muscles strong and satisfy hunger; and 150 calories, 22 essential vitamins and minerals, 1g sugar, 1.5g fat. * Not for people with galactosemia.